I have always had a passion for fitness and maintaining and active lifestyle. Growing up, I was a multi sport athlete. After high school I became a bit of a cardio bunny and enjoyed competing in half marathons. I fell in love with lifting weights in 2013- I loved the way it started to transform my body and I enjoyed focusing on performance and my new strength goals in the gym. I knew that I was lacking in the nutrition area, so I sought out a coach to learn how to properly fuel my body.
If you’re e-book isn’t professionally designed and formatted, nobody will want to know about it. WHY?, because there’s so many online trainers that are doing the exact same thing and if you’re e-book doesn’t stand out they’ll go to one that does. We have designed and create ebook covers for Lauren to advertise her ebooks online. We have created her glute burn and sexy shoulders ebook covers.
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January 31, 2020
Photography is a key component of running any business. Your customer wants to see everything from your behind the scenes to your products, but capturing them in their best light can be a struggle when you’re first starting out. The good news is, you don’t need to spend thousands of pounds on the latest camera […]
September 17, 2018
Earlier this year, Instagram announced that they would be updating the algorithm to make it appear more chronological. In the past few days, Instagram has announced how they organise our feeds. We know, Instagram can be crucial for your business, so knowing how the algorithm works could do wonders for your social media marketing. Your […]
September 11, 2018
The growing age of social media has seen vast improvements in how we can utilise it for businesses. This can be anything from the theme of your bio, stories and highlights on Instagram, to backlinks on Facebook and YouTube. But something you may be missing is mastering hashtags for SEO. An Instagram post with at […]